by Elise | Self-Improvement
Self-confidence and comparing yourself to others are more intricately linked than you might think. When you notice something that seems particularly desirable about another woman’s appearance, achievements, personality, attitude, or other personal attribute, do you...
by Elise | Self-Improvement
Learning how to be body positive means to be compassionately accepting of your body so you can lovingly embrace it as it is. Though body positivity doesn’t mean giving up on wanting to improve yourself, you still might find that it’s extremely difficult to find any...
by Elise | Self-Improvement
It’s never easy to move on from a love breakup. Whether you only dated someone for a few weeks, or you still feel a sense of heaviness in your heart a year after ending a long-term relationship, it’s clear that healing and moving on is more complicated that you might...
by Elise | Self-Improvement
Learning how to feel beautiful in this day and age isn’t easy. Women are constantly bombarded by unattainable beauty standards everywhere they turn — from movies and social media, to cosmetic products and clothing. As if that weren’t bad enough, any single woman...